Living with anxiety is exhausting. Always thinking the worst case scenario is going to happen. Overthinking every single detail, not being able to sleep cause your mind won't be quiet. These six memes are specifically about living with generalized anxiety disorder.
Living with anxiety
People who live with anxiety worry a lot, often cry, and "freak out" about the smallest things. There is more to it than that though.
This meme features out anxiety monster Anxieton aka Annie. She is one of the Chargimals, our physical and mental health monster. Annie has a therapy cat named Luna, stroking her fur can help her through anxiety attacks. The feeling of soft fur has a calming effect.
The overthinking and worst case scenario part of anxiety is explained very well in this next meme. I totally get the visual when I read it.
Three Funny Anxiety Memes
Is your anxious mind sarcastic? Mine is!
This is me in any situation, minding my own business, living my life. Thinking all is well and nothing can go wrong. But then, my anxious mind starts talking....
Ever heard the saying "You are what you eat" my sarcastic anxious mind immediatley thinks "When did I eat back problems and anxiety?"
When someone asks me what triggers my anxiety: "Well, most people, places, and things."
Serious question
Enough of the sarcasm, I've got a serious question for you.
How do I uninstall anxiety? Can I reboot my brain and try again?